Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
581
Total Time
1:54:56
Overall Percentile
83.9
Lower is faster

Category Performance Summary

aerobic

-14.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+17.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.4

Good pacing - slightly better endurance than average
Your pace drop: +8.3%
Race avg drop: +11.7%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 9:16 7:15 +27.7% 100th 6:17
Run 2 9:38 7:36 +26.7% 100th 6:32
Run 3 7:01 8:02 -12.8% 63th 6:51
Run 4 10:21 8:13 +25.8% 100th 6:56
Run 5 10:25 8:27 +23.2% 98th 7:04
Run 6 10:14 8:29 +20.6% 97th 7:05
Run 7 10:14 8:35 +19.0% 98th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:10 5:29 -6.0% 60th 5:06
Sled Push strength 1:59 2:18 -13.9% 53th 1:59
Sled Pull strength 4:58 6:00 -17.3% 50th 5:01
Burpee Broad Jump aerobic 3:44 5:18 -29.6% 30th 4:20
Row aerobic 5:21 5:52 -8.9% 43th 5:26
Farmers Carry strength 1:51 2:10 -15.0% 38th 1:56
Sandbag Lunges strength 3:42 4:58 -25.7% 32th 4:09
Wall Balls strength 4:18 5:20 -19.6% 46th 4:33
Total Running running 67:09 56:56 +17.9% 98th 48:16

How to Read This Analysis