Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
589
Total Time
1:56:13
Overall Percentile
85.1
Lower is faster
Athlete
Nesya Damayanti

Category Performance Summary

aerobic

-14.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+14.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +13.9%
Race avg drop: +11.7%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:44 7:19 +19.1% 100th 6:17
Run 2 8:45 7:41 +13.8% 97th 6:32
Run 3 9:00 8:08 +10.5% 95th 6:51
Run 4 9:22 8:19 +12.5% 95th 6:56
Run 5 9:59 8:33 +16.5% 97th 7:04
Run 6 9:43 8:35 +13.0% 95th 7:05
Run 7 10:12 8:42 +17.1% 97th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:11 5:31 -6.2% 62th 5:06
Sled Push strength 2:13 2:19 -4.8% 78th 1:59
Sled Pull strength 4:59 6:04 -18.0% 51th 5:01
Burpee Broad Jump aerobic 3:49 5:22 -29.1% 33th 4:20
Row aerobic 5:28 5:54 -7.5% 55th 5:26
Farmers Carry strength 1:53 2:11 -14.2% 45th 1:56
Sandbag Lunges strength 4:16 5:02 -15.5% 58th 4:09
Wall Balls strength 4:09 5:24 -23.3% 36th 4:33
Total Running running 65:45 57:36 +14.1% 96th 48:16

How to Read This Analysis