Performance Analysis
Bangkok 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Zuzanna Ungerer
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-16.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 7.9
Moderate fatigue - consider endurance training
Your pace drop: +19.6%
Race avg drop: +11.7%
Trend per run: +3.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:53 | 7:25 | +6.3% | 95th | 6:17 |
| Run 2 | 7:50 | 7:47 | +0.6% | 89th | 6:32 |
| Run 3 | 8:37 | 8:15 | +4.4% | 92th | 6:51 |
| Run 4 | 9:32 | 8:26 | +12.9% | 96th | 6:56 |
| Run 5 | 8:45 | 8:41 | +0.7% | 89th | 7:04 |
| Run 6 | 8:43 | 8:43 | -0.1% | 87th | 7:05 |
| Run 7 | 10:05 | 8:50 | +14.1% | 97th | 7:09 |
Training Recommendations
- → Focus on running endurance - 5.2% below expected on total running time
- → Specific weakness: Total Running - 5.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:47 | 5:33 | +4.0% | 96th | 5:06 |
| Sled Push | strength | 2:01 | 2:21 | -14.4% | 57th | 1:59 |
| Sled Pull | strength | 4:11 | 6:10 | -32.2% | 20th | 5:01 |
| Burpee Broad Jump | aerobic | 4:31 | 5:28 | -17.4% | 61th | 4:20 |
| Row | aerobic | 5:54 | 5:56 | -0.8% | 86th | 5:26 |
| Farmers Carry | strength | 1:59 | 2:13 | -10.6% | 60th | 1:56 |
| Sandbag Lunges | strength | 4:38 | 5:07 | -9.6% | 73th | 4:09 |
| Wall Balls | strength | 4:32 | 5:28 | -17.3% | 57th | 4:33 |
| Total Running | running | 61:25 | 58:24 | +5.2% | 92th | 48:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (86.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength