Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
600
Total Time
1:57:49
Overall Percentile
86.8
Lower is faster
Athlete
Lily Yap

Category Performance Summary

aerobic

+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 24.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +36.2%
Race avg drop: +11.7%
Trend per run: +6.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:39 7:25 -10.4% 65th 6:17
Run 2 7:23 7:47 -5.2% 80th 6:32
Run 3 7:42 8:15 -6.8% 79th 6:51
Run 4 7:28 8:27 -11.7% 72th 6:56
Run 5 9:15 8:42 +6.3% 93th 7:04
Run 6 9:49 8:43 +12.4% 95th 7:05
Run 7 9:18 8:50 +5.1% 92th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:26 5:33 -2.3% 81th 5:06
Sled Push strength 2:06 2:21 -10.9% 67th 1:59
Sled Pull strength 6:31 6:10 +5.5% 92th 5:01
Burpee Broad Jump aerobic 5:42 5:28 +4.1% 92th 4:20
Row aerobic 5:55 5:56 -0.6% 87th 5:26
Farmers Carry strength 2:20 2:13 +5.1% 95th 1:56
Sandbag Lunges strength 4:59 5:07 -2.8% 85th 4:09
Wall Balls strength 5:12 5:29 -5.2% 82th 4:33
Total Running running 57:34 58:27 -1.5% 86th 48:16

How to Read This Analysis