Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
610
Total Time
1:58:23
Overall Percentile
88.1
Lower is faster

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 29.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +41.6%
Race avg drop: +11.7%
Trend per run: +6.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:41 7:27 -10.4% 67th 6:17
Run 2 6:38 7:49 -15.3% 58th 6:32
Run 3 8:02 8:18 -3.2% 85th 6:51
Run 4 9:38 8:29 +13.4% 96th 6:56
Run 5 8:50 8:44 +1.0% 90th 7:04
Run 6 9:58 8:46 +13.5% 96th 7:05
Run 7 8:53 8:53 -0.2% 87th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:46 5:34 +3.4% 96th 5:06
Sled Push strength 1:53 2:22 -20.5% 40th 1:59
Sled Pull strength 6:20 6:12 +2.0% 90th 5:01
Burpee Broad Jump aerobic 5:18 5:30 -3.8% 83th 4:20
Row aerobic 5:41 5:57 -4.7% 74th 5:26
Farmers Carry strength 1:47 2:13 -19.9% 27th 1:56
Sandbag Lunges strength 5:15 5:09 +1.8% 91th 4:09
Wall Balls strength 5:54 5:30 +7.0% 93th 4:33
Total Running running 58:40 58:45 -0.2% 88th 48:16

How to Read This Analysis