Performance Analysis
Bangkok 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Natalie Noor
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
-8.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 14.5
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.2%
Race avg drop: +11.7%
Trend per run: +4.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:43 | 7:32 | +2.4% | 93th | 6:17 |
| Run 2 | 7:52 | 7:54 | -0.6% | 89th | 6:32 |
| Run 3 | 8:14 | 8:23 | -2.0% | 88th | 6:51 |
| Run 4 | 9:45 | 8:36 | +13.3% | 97th | 6:56 |
| Run 5 | 9:32 | 8:51 | +7.6% | 94th | 7:04 |
| Run 6 | 9:57 | 8:53 | +11.8% | 96th | 7:05 |
| Run 7 | 9:43 | 9:00 | +7.8% | 95th | 7:09 |
Training Recommendations
- → Focus on running endurance - 5.5% below expected on total running time
- → Specific weakness: Wall Balls - 18.6% slower than expected
- → Specific weakness: Total Running - 5.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:06 | 5:36 | -9.1% | 53th | 5:06 |
| Sled Push | strength | 1:57 | 2:23 | -18.5% | 48th | 1:59 |
| Sled Pull | strength | 5:04 | 6:17 | -19.4% | 55th | 5:01 |
| Burpee Broad Jump | aerobic | 5:08 | 5:35 | -8.1% | 80th | 4:20 |
| Row | aerobic | 5:30 | 5:59 | -8.3% | 58th | 5:26 |
| Farmers Carry | strength | 2:12 | 2:14 | -2.1% | 87th | 1:56 |
| Sandbag Lunges | strength | 4:40 | 5:13 | -10.7% | 74th | 4:09 |
| Wall Balls | strength | 6:37 | 5:34 | +18.6% | 99th | 4:33 |
| Total Running | running | 62:46 | 59:28 | +5.5% | 94th | 48:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (89.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength