Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
625
Total Time
2:00:12
Overall Percentile
90.3
Lower is faster

Category Performance Summary

aerobic

-8.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.6%
Race avg drop: +11.7%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:53 7:33 -9.0% 75th 6:17
Run 2 7:23 7:56 -7.1% 80th 6:32
Run 3 7:35 8:25 -10.1% 76th 6:51
Run 4 7:44 8:38 -10.5% 77th 6:56
Run 5 8:01 8:54 -9.9% 78th 7:04
Run 6 8:35 8:56 -4.0% 86th 7:05
Run 7 9:03 9:03 -0.1% 89th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 5:37 -9.3% 53th 5:06
Sled Push strength 2:13 2:24 -7.7% 78th 1:59
Sled Pull strength 6:14 6:19 -1.3% 89th 5:01
Burpee Broad Jump aerobic 5:08 5:36 -8.6% 80th 4:20
Row aerobic 5:30 6:00 -8.5% 58th 5:26
Farmers Carry strength 2:00 2:15 -11.3% 63th 1:56
Sandbag Lunges strength 4:54 5:14 -6.6% 83th 4:09
Wall Balls strength 4:37 5:36 -17.6% 63th 4:33
Total Running running 55:14 59:43 -7.5% 81th 48:16

How to Read This Analysis