Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
627
Total Time
2:00:31
Overall Percentile
90.6
Lower is faster

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: +10.6%
Race avg drop: +11.7%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:22 7:34 -2.9% 89th 6:17
Run 2 8:43 7:57 +9.4% 97th 6:32
Run 3 8:36 8:27 +1.7% 92th 6:51
Run 4 9:13 8:39 +6.4% 94th 6:56
Run 5 8:38 8:55 -3.3% 87th 7:04
Run 6 8:58 8:57 +0.0% 90th 7:05
Run 7 8:49 9:05 -2.9% 86th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:37 5:37 -0.2% 91th 5:06
Sled Push strength 1:54 2:24 -21.1% 41th 1:59
Sled Pull strength 7:31 6:20 +18.6% 100th 5:01
Burpee Broad Jump aerobic 5:00 5:38 -11.3% 77th 4:20
Row aerobic 6:13 6:01 +3.3% 96th 5:26
Farmers Carry strength 2:08 2:15 -5.6% 82th 1:56
Sandbag Lunges strength 5:02 5:15 -4.4% 86th 4:09
Wall Balls strength 5:17 5:36 -5.9% 83th 4:33
Total Running running 60:19 59:53 +0.7% 90th 48:16

How to Read This Analysis