Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
629
Total Time
2:01:07
Overall Percentile
90.9
Lower is faster

Category Performance Summary

aerobic

+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.7

Moderate fatigue - consider endurance training
Your pace drop: +21.4%
Race avg drop: +11.7%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:55 7:37 -9.2% 78th 6:17
Run 2 7:39 8:00 -4.4% 86th 6:32
Run 3 8:00 8:29 -5.9% 84th 6:51
Run 4 8:19 8:42 -4.5% 85th 6:56
Run 5 8:57 8:58 -0.3% 91th 7:04
Run 6 8:58 9:00 -0.5% 90th 7:05
Run 7 8:43 9:08 -4.6% 85th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:18 5:38 -6.1% 71th 5:06
Sled Push strength 2:02 2:25 -16.0% 59th 1:59
Sled Pull strength 5:41 6:22 -10.8% 79th 5:01
Burpee Broad Jump aerobic 6:26 5:40 +13.5% 98th 4:20
Row aerobic 5:58 6:02 -1.1% 89th 5:26
Farmers Carry strength 2:07 2:16 -6.7% 81th 1:56
Sandbag Lunges strength 5:42 5:17 +7.7% 96th 4:09
Wall Balls strength 6:20 5:38 +12.2% 97th 4:33
Total Running running 57:31 60:12 -4.5% 85th 48:16

How to Read This Analysis