Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
641
Total Time
2:03:25
Overall Percentile
92.6
Lower is faster

Category Performance Summary

aerobic

+6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+17.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.0

Good pacing - slightly better endurance than average
Your pace drop: +8.7%
Race avg drop: +11.7%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:20 7:45 -5.4% 88th 6:17
Run 2 7:38 8:09 -6.4% 86th 6:32
Run 3 8:05 8:39 -6.7% 86th 6:51
Run 4 8:39 8:53 -2.7% 89th 6:56
Run 5 8:34 9:10 -6.6% 86th 7:04
Run 6 8:14 9:12 -10.6% 83th 7:05
Run 7 8:02 9:20 -14.0% 75th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:09 5:41 +8.0% 100th 5:06
Sled Push strength 2:25 2:27 -1.9% 91th 1:59
Sled Pull strength 8:16 6:30 +27.0% 100th 5:01
Burpee Broad Jump aerobic 5:42 5:48 -1.8% 92th 4:20
Row aerobic 6:52 6:05 +12.7% 100th 5:26
Farmers Carry strength 2:32 2:18 +10.1% 100th 1:56
Sandbag Lunges strength 5:20 5:24 -1.4% 92th 4:09
Wall Balls strength 8:46 5:45 +52.3% 100th 4:33
Total Running running 56:32 61:25 -8.0% 84th 48:16

How to Read This Analysis