Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
642
Total Time
2:03:41
Overall Percentile
92.8
Lower is faster
Athlete
Harum Handayani

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.7

Average pacing - similar fatigue to field
Your pace drop: +13.5%
Race avg drop: +11.7%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:59 7:46 +2.8% 96th 6:17
Run 2 8:44 8:10 +6.9% 97th 6:32
Run 3 9:05 8:41 +4.6% 95th 6:51
Run 4 9:06 8:54 +2.1% 93th 6:56
Run 5 9:49 9:11 +6.8% 96th 7:04
Run 6 9:17 9:14 +0.5% 92th 7:05
Run 7 9:41 9:21 +3.5% 94th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:26 5:42 -4.7% 81th 5:06
Sled Push strength 2:21 2:28 -4.8% 87th 1:59
Sled Pull strength 5:32 6:31 -15.2% 74th 5:01
Burpee Broad Jump aerobic 5:57 5:49 +2.2% 94th 4:20
Row aerobic 6:28 6:06 +6.0% 100th 5:26
Farmers Carry strength 2:12 2:18 -4.6% 87th 1:56
Sandbag Lunges strength 4:12 5:25 -22.6% 55th 4:09
Wall Balls strength 5:37 5:46 -2.6% 89th 4:33
Total Running running 63:41 61:33 +3.4% 95th 48:16

How to Read This Analysis