Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
644
Total Time
2:04:00
Overall Percentile
93.1
Lower is faster

Category Performance Summary

aerobic

-12.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 45.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +57.6%
Race avg drop: +11.7%
Trend per run: +8.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:34 7:47 -15.7% 62th 6:17
Run 2 7:47 8:11 -5.0% 88th 6:32
Run 3 8:20 8:42 -4.3% 89th 6:51
Run 4 9:06 8:56 +1.8% 93th 6:56
Run 5 9:58 9:13 +8.1% 97th 7:04
Run 6 12:46 9:15 +37.8% 100th 7:05
Run 7 9:51 9:23 +4.9% 95th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:39 5:42 -1.1% 92th 5:06
Sled Push strength 2:02 2:28 -17.8% 59th 1:59
Sled Pull strength 4:59 6:32 -23.9% 51th 5:01
Burpee Broad Jump aerobic 3:36 5:50 -38.4% 24th 4:20
Row aerobic 6:16 6:06 +2.6% 97th 5:26
Farmers Carry strength 2:17 2:18 -1.2% 93th 1:56
Sandbag Lunges strength 3:18 5:26 -39.3% 15th 4:09
Wall Balls strength 5:16 5:47 -9.0% 83th 4:33
Total Running running 64:22 61:43 +4.3% 95th 48:16

How to Read This Analysis