Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
649
Total Time
2:05:37
Overall Percentile
93.8
Lower is faster
Athlete
Samornrod Sarasak

Category Performance Summary

aerobic

-10.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 18.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +30.1%
Race avg drop: +11.7%
Trend per run: +5.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:05 7:52 -10.1% 83th 6:17
Run 2 7:16 8:17 -12.4% 78th 6:32
Run 3 8:52 8:49 +0.5% 93th 6:51
Run 4 7:50 9:03 -13.6% 78th 6:56
Run 5 13:45 9:21 +46.9% 100th 7:04
Run 6 10:22 9:24 +10.3% 97th 7:05
Run 7 8:18 9:31 -12.9% 79th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:36 5:44 -2.6% 90th 5:06
Sled Push strength 2:15 2:30 -10.1% 81th 1:59
Sled Pull strength 9:13 6:38 +38.8% 100th 5:01
Burpee Broad Jump aerobic 4:38 5:56 -21.9% 65th 4:20
Row aerobic 5:45 6:09 -6.5% 78th 5:26
Farmers Carry strength 2:21 2:20 +0.7% 95th 1:56
Sandbag Lunges strength 5:11 5:31 -6.1% 89th 4:09
Wall Balls strength 5:19 5:51 -9.3% 84th 4:33
Total Running running 63:28 62:35 +1.4% 94th 48:16

How to Read This Analysis