Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
654
Total Time
2:06:43
Overall Percentile
94.5
Lower is faster

Category Performance Summary

aerobic

-0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.4

Moderate fatigue - consider endurance training
Your pace drop: +19.1%
Race avg drop: +11.7%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:56 7:56 -12.8% 79th 6:17
Run 2 8:56 8:22 +6.8% 98th 6:32
Run 3 8:58 8:54 +0.7% 95th 6:51
Run 4 9:01 9:09 -1.5% 92th 6:56
Run 5 8:57 9:26 -5.3% 91th 7:04
Run 6 9:41 9:29 +2.0% 95th 7:05
Run 7 9:13 9:37 -4.2% 91th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:46 5:46 -0.2% 96th 5:06
Sled Push strength 2:18 2:31 -8.9% 84th 1:59
Sled Pull strength 6:53 6:42 +2.6% 97th 5:01
Burpee Broad Jump aerobic 6:02 6:00 +0.5% 95th 4:20
Row aerobic 6:09 6:10 -0.5% 94th 5:26
Farmers Carry strength 2:04 2:20 -12.1% 76th 1:56
Sandbag Lunges strength 5:24 5:34 -3.2% 93th 4:09
Wall Balls strength 7:01 5:54 +18.6% 100th 4:33
Total Running running 61:42 63:09 -2.3% 93th 48:16

How to Read This Analysis