Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
655
Total Time
2:06:45
Overall Percentile
94.6
Lower is faster

Category Performance Summary

aerobic

-8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.9

Good pacing - slightly better endurance than average
Your pace drop: +6.8%
Race avg drop: +11.7%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:26 7:56 -19.1% 58th 6:17
Run 2 12:04 8:22 +44.2% 100th 6:32
Run 3 9:03 8:54 +1.6% 95th 6:51
Run 4 8:51 9:09 -3.3% 91th 6:56
Run 5 10:33 9:27 +11.6% 99th 7:04
Run 6 11:16 9:29 +18.6% 100th 7:05
Run 7 8:30 9:37 -11.7% 83th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 5:46 -11.1% 58th 5:06
Sled Push strength 2:14 2:31 -11.6% 80th 1:59
Sled Pull strength 6:44 6:42 +0.4% 95th 5:01
Burpee Broad Jump aerobic 5:57 6:00 -0.9% 94th 4:20
Row aerobic 5:26 6:10 -12.1% 51th 5:26
Farmers Carry strength 1:50 2:21 -22.0% 35th 1:56
Sandbag Lunges strength 5:39 5:34 +1.3% 96th 4:09
Wall Balls strength 5:08 5:55 -13.3% 80th 4:33
Total Running running 66:43 63:10 +5.6% 97th 48:16

How to Read This Analysis