Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
656
Total Time
2:07:25
Overall Percentile
94.8
Lower is faster
Athlete
Podjana Channgam

Category Performance Summary

aerobic

-8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 16.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.8%
Race avg drop: +11.7%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:42 7:59 -16.1% 67th 6:17
Run 2 6:34 8:24 -21.9% 55th 6:32
Run 3 9:18 8:57 +3.8% 96th 6:51
Run 4 8:38 9:12 -6.2% 88th 6:56
Run 5 9:23 9:30 -1.3% 93th 7:04
Run 6 9:12 9:33 -3.7% 92th 7:05
Run 7 7:45 9:41 -20.0% 69th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:37 5:47 -3.0% 91th 5:06
Sled Push strength 2:09 2:32 -15.3% 72th 1:59
Sled Pull strength 7:17 6:44 +7.9% 99th 5:01
Burpee Broad Jump aerobic 4:57 6:02 -18.1% 75th 4:20
Row aerobic 5:55 6:11 -4.6% 87th 5:26
Farmers Carry strength 1:53 2:21 -20.2% 45th 1:56
Sandbag Lunges strength 4:12 5:36 -25.2% 55th 4:09
Wall Balls strength 5:30 5:56 -7.6% 87th 4:33
Total Running running 57:32 63:32 -9.4% 85th 48:16

How to Read This Analysis