Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
657
Total Time
2:08:01
Overall Percentile
94.9
Lower is faster

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 26.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +37.9%
Race avg drop: +11.7%
Trend per run: +6.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:18 8:01 -21.5% 53th 6:17
Run 2 8:33 8:27 +1.2% 95th 6:32
Run 3 8:25 9:00 -6.5% 90th 6:51
Run 4 14:05 9:15 +52.2% 100th 6:56
Run 5 10:19 9:33 +7.9% 97th 7:04
Run 6 10:28 9:36 +9.0% 98th 7:05
Run 7 10:01 9:44 +2.9% 96th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:43 5:48 -1.6% 94th 5:06
Sled Push strength 2:24 2:32 -5.8% 91th 1:59
Sled Pull strength 6:00 6:47 -11.6% 85th 5:01
Burpee Broad Jump aerobic 6:03 6:04 -0.5% 95th 4:20
Row aerobic 5:56 6:12 -4.5% 88th 5:26
Farmers Carry strength 2:13 2:22 -6.4% 88th 1:56
Sandbag Lunges strength 4:22 5:38 -22.6% 63th 4:09
Wall Balls strength 6:26 5:58 +7.6% 98th 4:33
Total Running running 68:09 63:51 +6.7% 98th 48:16

How to Read This Analysis