Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
663
Total Time
2:10:53
Overall Percentile
95.8
Lower is faster

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -3.5

Good pacing - slightly better endurance than average
Your pace drop: +8.2%
Race avg drop: +11.7%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:49 8:11 +7.6% 100th 6:17
Run 2 9:14 8:38 +6.9% 99th 6:32
Run 3 9:17 9:12 +0.8% 96th 6:51
Run 4 10:09 9:28 +7.1% 99th 6:56
Run 5 10:14 9:48 +4.4% 97th 7:04
Run 6 9:23 9:51 -4.7% 93th 7:05
Run 7 10:09 9:59 +1.6% 97th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:39 5:52 -3.8% 92th 5:06
Sled Push strength 2:38 2:36 +1.2% 98th 1:59
Sled Pull strength 5:41 6:57 -18.3% 79th 5:01
Burpee Broad Jump aerobic 6:37 6:14 +5.9% 99th 4:20
Row aerobic 6:17 6:17 -0.1% 97th 5:26
Farmers Carry strength 2:03 2:24 -15.0% 72th 1:56
Sandbag Lunges strength 4:31 5:47 -22.0% 68th 4:09
Wall Balls strength 6:49 6:07 +11.4% 100th 4:33
Total Running running 67:15 65:22 +2.9% 98th 48:16

How to Read This Analysis