Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
668
Total Time
2:12:34
Overall Percentile
96.5
Lower is faster

Category Performance Summary

aerobic

-7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 26.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +37.9%
Race avg drop: +11.7%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:15 8:17 -12.6% 86th 6:17
Run 2 7:41 8:44 -12.2% 87th 6:32
Run 3 8:09 9:19 -12.7% 87th 6:51
Run 4 13:47 9:36 +43.4% 100th 6:56
Run 5 9:39 9:56 -2.9% 95th 7:04
Run 6 11:59 9:59 +19.9% 100th 7:05
Run 7 8:37 10:08 -15.0% 84th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:44 5:54 -3.1% 95th 5:06
Sled Push strength 2:20 2:38 -11.4% 86th 1:59
Sled Pull strength 5:43 7:03 -19.0% 80th 5:01
Burpee Broad Jump aerobic 5:02 6:20 -20.7% 77th 4:20
Row aerobic 6:26 6:19 +1.6% 99th 5:26
Farmers Carry strength 2:26 2:26 -0.1% 98th 1:56
Sandbag Lunges strength 5:29 5:52 -6.6% 94th 4:09
Wall Balls strength 8:08 6:11 +31.2% 100th 4:33
Total Running running 67:07 66:15 +1.3% 97th 48:16

How to Read This Analysis