Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
672
Total Time
2:14:48
Overall Percentile
97.1
Lower is faster
Athlete
Melanie Potjanabanphot

Category Performance Summary

aerobic

-15.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 18.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +30.6%
Race avg drop: +11.7%
Trend per run: +5.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:26 8:25 +0.1% 98th 6:17
Run 2 9:29 8:53 +6.6% 100th 6:32
Run 3 10:28 9:29 +10.2% 100th 6:51
Run 4 10:27 9:47 +6.8% 100th 6:56
Run 5 10:27 10:07 +3.2% 98th 7:04
Run 6 11:10 10:11 +9.6% 100th 7:05
Run 7 12:14 10:19 +18.4% 100th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:36 5:58 -6.2% 90th 5:06
Sled Push strength 2:45 2:40 +2.8% 100th 1:59
Sled Pull strength 6:39 7:11 -7.5% 94th 5:01
Burpee Broad Jump aerobic 4:31 6:28 -30.3% 61th 4:20
Row aerobic 5:47 6:23 -9.5% 80th 5:26
Farmers Carry strength 2:26 2:28 -1.4% 98th 1:56
Sandbag Lunges strength 4:57 5:59 -17.3% 84th 4:09
Wall Balls strength 4:57 6:18 -21.5% 74th 4:33
Total Running running 72:41 67:26 +7.8% 100th 48:16

How to Read This Analysis