Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
674
Total Time
2:14:55
Overall Percentile
97.4
Lower is faster

Category Performance Summary

aerobic

-16.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-22.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.9

Moderate fatigue - consider endurance training
Your pace drop: +17.6%
Race avg drop: +11.7%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:30 8:25 +0.8% 99th 6:17
Run 2 9:56 8:53 +11.6% 100th 6:32
Run 3 10:04 9:30 +5.9% 100th 6:51
Run 4 10:02 9:47 +2.4% 98th 6:56
Run 5 10:30 10:08 +3.6% 98th 7:04
Run 6 11:44 10:11 +15.1% 100th 7:05
Run 7 9:57 10:20 -3.8% 96th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:49 5:58 -2.6% 97th 5:06
Sled Push strength 2:13 2:40 -17.2% 78th 1:59
Sled Pull strength 5:14 7:11 -27.3% 62th 5:01
Burpee Broad Jump aerobic 4:26 6:29 -31.6% 58th 4:20
Row aerobic 5:31 6:23 -13.7% 60th 5:26
Farmers Carry strength 2:06 2:28 -15.0% 80th 1:56
Sandbag Lunges strength 3:37 5:59 -39.6% 30th 4:09
Wall Balls strength 5:22 6:18 -15.0% 85th 4:33
Total Running running 70:43 67:29 +4.8% 99th 48:16

How to Read This Analysis