Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
675
Total Time
2:14:59
Overall Percentile
97.5
Lower is faster

Category Performance Summary

aerobic

-12.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.1

Moderate fatigue - consider endurance training
Your pace drop: +19.8%
Race avg drop: +11.7%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:08 8:25 -3.5% 96th 6:17
Run 2 8:33 8:54 -4.0% 95th 6:32
Run 3 8:54 9:30 -6.4% 94th 6:51
Run 4 11:09 9:47 +13.8% 100th 6:56
Run 5 9:51 10:08 -2.9% 96th 7:04
Run 6 9:56 10:12 -2.6% 96th 7:05
Run 7 10:03 10:20 -2.9% 96th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:37 5:58 -6.0% 91th 5:06
Sled Push strength 2:14 2:40 -16.6% 80th 1:59
Sled Pull strength 5:29 7:11 -23.8% 71th 5:01
Burpee Broad Jump aerobic 4:53 6:29 -24.7% 73th 4:20
Row aerobic 6:03 6:23 -5.4% 92th 5:26
Farmers Carry strength 1:51 2:28 -25.1% 38th 1:56
Sandbag Lunges strength 5:38 5:59 -6.1% 96th 4:09
Wall Balls strength 9:03 6:18 +43.3% 100th 4:33
Total Running running 66:34 67:32 -1.4% 97th 48:16

How to Read This Analysis