Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
679
Total Time
2:15:56
Overall Percentile
98.1
Lower is faster

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-25.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 22.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +34.6%
Race avg drop: +11.7%
Trend per run: +6.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:17 8:29 -14.2% 87th 6:17
Run 2 9:32 8:57 +6.3% 100th 6:32
Run 3 9:54 9:34 +3.4% 99th 6:51
Run 4 10:47 9:52 +9.2% 100th 6:56
Run 5 11:56 10:13 +16.7% 100th 7:04
Run 6 11:48 10:16 +14.8% 100th 7:05
Run 7 10:50 10:25 +3.9% 99th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:26 5:59 -9.4% 81th 5:06
Sled Push strength 2:07 2:41 -21.5% 69th 1:59
Sled Pull strength 5:23 7:15 -25.8% 67th 5:01
Burpee Broad Jump aerobic 6:25 6:32 -2.0% 98th 4:20
Row aerobic 6:19 6:25 -1.6% 98th 5:26
Farmers Carry strength 1:50 2:29 -26.2% 35th 1:56
Sandbag Lunges strength 4:13 6:02 -30.2% 56th 4:09
Wall Balls strength 4:53 6:21 -23.2% 73th 4:33
Total Running running 72:04 68:02 +5.9% 100th 48:16

How to Read This Analysis