Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
682
Total Time
2:17:12
Overall Percentile
98.6
Lower is faster
Athlete
Manintorn Winrot

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.2%
Race avg drop: +11.7%
Trend per run: +6.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:59 8:33 -18.4% 80th 6:17
Run 2 8:18 9:02 -8.3% 94th 6:32
Run 3 8:57 9:40 -7.4% 94th 6:51
Run 4 10:08 9:58 +1.6% 99th 6:56
Run 5 16:27 10:19 +59.2% 100th 7:04
Run 6 9:50 10:23 -5.4% 96th 7:05
Run 7 9:00 10:32 -14.6% 88th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:31 6:01 -8.5% 86th 5:06
Sled Push strength 1:53 2:43 -30.8% 40th 1:59
Sled Pull strength 5:35 7:19 -23.9% 76th 5:01
Burpee Broad Jump aerobic 6:55 6:37 +4.5% 100th 4:20
Row aerobic 6:01 6:27 -6.8% 91th 5:26
Farmers Carry strength 2:11 2:30 -12.8% 85th 1:56
Sandbag Lunges strength 5:19 6:06 -13.0% 92th 4:09
Wall Balls strength 5:22 6:25 -16.4% 85th 4:33
Total Running running 69:39 68:42 +1.4% 99th 48:16

How to Read This Analysis