Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
684
Total Time
2:17:25
Overall Percentile
98.8
Lower is faster

Category Performance Summary

aerobic

+9.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: +8.6%
Race avg drop: +11.7%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:40 8:34 +1.1% 99th 6:17
Run 2 8:41 9:03 -4.2% 96th 6:32
Run 3 8:50 9:41 -8.8% 93th 6:51
Run 4 9:23 9:59 -6.1% 95th 6:56
Run 5 10:25 10:21 +0.6% 98th 7:04
Run 6 9:58 10:24 -4.3% 96th 7:05
Run 7 8:53 10:33 -15.9% 87th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:42 6:01 -5.5% 94th 5:06
Sled Push strength 2:39 2:43 -2.7% 98th 1:59
Sled Pull strength 7:19 7:20 -0.4% 99th 5:01
Burpee Broad Jump aerobic 8:39 6:37 +30.4% 100th 4:20
Row aerobic 6:39 6:27 +3.0% 100th 5:26
Farmers Carry strength 1:45 2:30 -30.2% 23th 1:56
Sandbag Lunges strength 6:06 6:07 -0.3% 99th 4:09
Wall Balls strength 6:04 6:25 -5.7% 95th 4:33
Total Running running 64:50 68:49 -5.8% 95th 48:16

How to Read This Analysis