Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
686
Total Time
2:19:11
Overall Percentile
99.1
Lower is faster

Category Performance Summary

aerobic

-11.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 35.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +47.2%
Race avg drop: +11.7%
Trend per run: +7.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:14 8:40 -5.1% 97th 6:17
Run 2 8:52 9:10 -3.4% 98th 6:32
Run 3 9:20 9:48 -4.9% 96th 6:51
Run 4 10:07 10:07 -0.1% 99th 6:56
Run 5 12:24 10:29 +18.1% 100th 7:04
Run 6 13:11 10:33 +24.8% 100th 7:05
Run 7 11:59 10:42 +11.9% 100th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:46 6:04 -5.1% 96th 5:06
Sled Push strength 2:01 2:45 -26.9% 57th 1:59
Sled Pull strength 5:43 7:27 -23.3% 80th 5:01
Burpee Broad Jump aerobic 4:57 6:44 -26.5% 75th 4:20
Row aerobic 6:23 6:30 -1.9% 99th 5:26
Farmers Carry strength 2:36 2:31 +2.6% 100th 1:56
Sandbag Lunges strength 5:13 6:12 -16.0% 90th 4:09
Wall Balls strength 9:08 6:31 +40.1% 100th 4:33
Total Running running 74:07 69:45 +6.3% 100th 48:16

How to Read This Analysis