Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
687
Total Time
2:20:16
Overall Percentile
99.3
Lower is faster

Category Performance Summary

aerobic

-21.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-28.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 27.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +39.7%
Race avg drop: +11.7%
Trend per run: +8.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:53 8:44 -9.8% 95th 6:17
Run 2 8:48 9:14 -4.8% 97th 6:32
Run 3 9:19 9:53 -5.8% 96th 6:51
Run 4 9:45 10:12 -4.5% 97th 6:56
Run 5 20:02 10:35 +89.2% 100th 7:04
Run 6 12:22 10:39 +16.1% 100th 7:05
Run 7 10:56 10:48 +1.2% 100th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 6:05 -19.1% 34th 5:06
Sled Push strength 1:58 2:46 -29.2% 50th 1:59
Sled Pull strength 4:39 7:29 -37.9% 37th 5:01
Burpee Broad Jump aerobic 4:46 6:48 -29.9% 70th 4:20
Row aerobic 5:32 6:31 -15.3% 62th 5:26
Farmers Carry strength 2:08 2:32 -16.3% 82th 1:56
Sandbag Lunges strength 4:47 6:15 -23.6% 79th 4:09
Wall Balls strength 4:06 6:34 -37.6% 34th 4:33
Total Running running 79:05 70:19 +12.5% 100th 48:16

How to Read This Analysis