Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
690
Total Time
2:20:31
Overall Percentile
99.7
Lower is faster

Category Performance Summary

aerobic

-7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 26.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +38.6%
Race avg drop: +11.7%
Trend per run: +9.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:04 8:45 -19.3% 82th 6:17
Run 2 8:02 9:15 -13.3% 91th 6:32
Run 3 8:37 9:54 -13.1% 92th 6:51
Run 4 9:15 10:13 -9.6% 95th 6:56
Run 5 21:54 10:36 +106.4% 100th 7:04
Run 6 10:43 10:40 +0.4% 99th 7:05
Run 7 10:13 10:49 -5.7% 98th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:03 6:06 -0.9% 100th 5:06
Sled Push strength 2:22 2:46 -14.9% 89th 1:59
Sled Pull strength 6:14 7:29 -16.7% 89th 5:01
Burpee Broad Jump aerobic 5:33 6:48 -18.6% 89th 4:20
Row aerobic 6:16 6:32 -4.2% 97th 5:26
Farmers Carry strength 2:40 2:33 +4.5% 100th 1:56
Sandbag Lunges strength 4:57 6:16 -21.1% 84th 4:09
Wall Balls strength 4:43 6:34 -28.3% 67th 4:33
Total Running running 75:48 70:27 +7.6% 100th 48:16

How to Read This Analysis