Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
692
Total Time
2:21:56
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-16.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 43.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +54.7%
Race avg drop: +11.7%
Trend per run: +6.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:05 8:50 -19.9% 83th 6:17
Run 2 7:45 9:21 -17.2% 88th 6:32
Run 3 8:05 10:00 -19.3% 86th 6:51
Run 4 17:45 10:20 +71.6% 100th 6:56
Run 5 8:11 10:43 -23.7% 81th 7:04
Run 6 14:28 10:47 +34.0% 100th 7:05
Run 7 8:29 10:57 -22.5% 82th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:24 6:08 -12.0% 79th 5:06
Sled Push strength 2:09 2:48 -23.5% 72th 1:59
Sled Pull strength 6:38 7:29 -11.4% 94th 5:01
Burpee Broad Jump aerobic 5:20 6:54 -22.7% 84th 4:20
Row aerobic 5:34 6:32 -14.9% 65th 5:26
Farmers Carry strength 2:17 2:34 -11.3% 93th 1:56
Sandbag Lunges strength 5:56 6:20 -6.5% 98th 4:09
Wall Balls strength 6:05 6:39 -8.5% 95th 4:33
Total Running running 71:48 71:12 +0.8% 100th 48:16

How to Read This Analysis