Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
693
Total Time
2:22:24
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-9.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 30.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +42.0%
Race avg drop: +11.7%
Trend per run: +7.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:55 8:52 -22.0% 78th 6:17
Run 2 7:46 9:23 -17.2% 88th 6:32
Run 3 9:29 10:02 -5.6% 97th 6:51
Run 4 9:44 10:22 -6.2% 97th 6:56
Run 5 16:08 10:46 +49.8% 100th 7:04
Run 6 10:36 10:50 -2.2% 98th 7:05
Run 7 10:15 10:59 -6.8% 98th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:30 6:09 -10.6% 85th 5:06
Sled Push strength 2:36 2:49 -7.7% 97th 1:59
Sled Pull strength 7:08 7:29 -4.7% 98th 5:01
Burpee Broad Jump aerobic 5:42 6:55 -17.7% 92th 4:20
Row aerobic 6:30 6:32 -0.6% 100th 5:26
Farmers Carry strength 2:21 2:34 -8.7% 95th 1:56
Sandbag Lunges strength 5:06 6:22 -20.0% 88th 4:09
Wall Balls strength 6:05 6:40 -8.8% 95th 4:33
Total Running running 70:53 71:27 -0.8% 100th 48:16

How to Read This Analysis