Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
695
Total Time
2:25:00
Overall Percentile
100.0
Lower is faster
Athlete
Jess Silva

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 12.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.2%
Race avg drop: +11.7%
Trend per run: +4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:26 8:52 -4.9% 98th 6:17
Run 2 9:18 9:33 -2.6% 100th 6:32
Run 3 10:14 10:08 +1.0% 100th 6:51
Run 4 10:43 10:23 +3.2% 100th 6:56
Run 5 11:52 10:57 +8.4% 100th 7:04
Run 6 10:34 10:58 -3.7% 98th 7:05
Run 7 11:28 11:12 +2.4% 100th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:35 6:10 -9.5% 89th 5:06
Sled Push strength 1:50 2:50 -35.5% 32th 1:59
Sled Pull strength 5:49 7:29 -22.3% 82th 5:01
Burpee Broad Jump aerobic 7:24 7:04 +4.5% 100th 4:20
Row aerobic 5:44 6:32 -12.4% 77th 5:26
Farmers Carry strength 2:23 2:34 -7.4% 97th 1:56
Sandbag Lunges strength 8:12 6:30 +26.1% 100th 4:09
Wall Balls strength 5:51 6:47 -14.0% 92th 4:33
Total Running running 72:35 71:43 +1.2% 100th 48:16

How to Read This Analysis