Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
696
Total Time
2:25:33
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-21.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-28.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+20.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -21.8

Excellent endurance - maintaining pace better than field
Your pace drop: -10.1%
Race avg drop: +11.7%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 11:37 8:52 +31.0% 100th 6:17
Run 2 14:50 9:33 +55.3% 100th 6:32
Run 3 10:45 10:08 +6.1% 100th 6:51
Run 4 12:39 10:23 +21.8% 100th 6:56
Run 5 12:55 10:57 +18.0% 100th 7:04
Run 6 11:23 10:58 +3.7% 100th 7:05
Run 7 12:24 11:12 +10.7% 100th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 6:10 -20.0% 34th 5:06
Sled Push strength 2:14 2:50 -21.4% 80th 1:59
Sled Pull strength 4:32 7:29 -39.4% 32th 5:01
Burpee Broad Jump aerobic 5:15 7:05 -25.9% 83th 4:20
Row aerobic 5:24 6:32 -17.5% 48th 5:26
Farmers Carry strength 2:11 2:34 -15.2% 85th 1:56
Sandbag Lunges strength 4:37 6:30 -29.1% 72th 4:09
Wall Balls strength 4:13 6:49 -38.2% 41th 4:33
Total Running running 86:33 71:43 +20.7% 100th 48:16

How to Read This Analysis