Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1213
Total Time
1:54:53
Overall Percentile
99.1
Lower is faster

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.3

Excellent endurance - maintaining pace better than field
Your pace drop: -12.9%
Race avg drop: -3.6%
Trend per run: -2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 9:12 9:09 +0.5% 100th 6:40
Run 2 7:59 7:29 +6.5% 100th 5:24
Run 3 7:55 7:54 +0.2% 99th 5:42
Run 4 8:03 7:59 +0.8% 100th 5:44
Run 5 8:34 8:16 +3.5% 100th 5:51
Run 6 8:02 8:09 -1.5% 99th 5:46
Run 7 6:56 8:04 -14.1% 90th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 5:06 -13.7% 60th 4:22
Sled Push strength 2:29 2:51 -12.9% 91th 1:59
Sled Pull strength 6:14 6:31 -4.5% 97th 4:19
Burpee Broad Jump aerobic 5:48 5:26 +6.6% 100th 3:24
Row aerobic 5:20 5:50 -8.7% 90th 4:47
Farmers Carry strength 2:10 2:32 -14.7% 89th 1:48
Sandbag Lunges strength 5:47 6:10 -6.3% 97th 3:54
Wall Balls strength 6:29 7:46 -16.6% 89th 5:02
Total Running running 56:41 57:15 -1.0% 99th 41:09

How to Read This Analysis