Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
702
Total Time
2:35:36
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-9.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-23.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+27.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.6%
Race avg drop: +11.7%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 10:43 8:52 +20.9% 100th 6:17
Run 2 11:52 9:33 +24.3% 100th 6:32
Run 3 12:17 10:08 +21.2% 100th 6:51
Run 4 13:33 10:23 +30.5% 100th 6:56
Run 5 15:10 10:57 +38.5% 100th 7:04
Run 6 14:10 10:58 +29.1% 100th 7:05
Run 7 13:59 11:12 +24.9% 100th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:30 6:10 -10.8% 85th 5:06
Sled Push strength 1:50 2:50 -35.5% 32th 1:59
Sled Pull strength 5:13 7:29 -30.3% 61th 5:01
Burpee Broad Jump aerobic 6:30 7:05 -8.2% 99th 4:20
Row aerobic 5:56 6:32 -9.3% 88th 5:26
Farmers Carry strength 2:04 2:34 -19.7% 76th 1:56
Sandbag Lunges strength 5:24 6:30 -17.0% 93th 4:09
Wall Balls strength 5:42 6:50 -16.6% 90th 4:33
Total Running running 91:44 71:43 +27.9% 100th 48:16

How to Read This Analysis