Performance Analysis

Bangkok 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
74
Total Time
1:20:58
Overall Percentile
10.7
Lower is faster

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +14.4%
Race avg drop: +11.7%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:12 5:15 -1.2% 11th 6:17
Run 2 5:32 5:24 +2.5% 16th 6:32
Run 3 5:42 5:34 +2.2% 15th 6:51
Run 4 5:54 5:33 +6.0% 21th 6:56
Run 5 6:02 5:36 +7.7% 24th 7:04
Run 6 6:02 5:34 +8.1% 24th 7:05
Run 7 6:15 5:37 +11.0% 29th 7:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:40 -3.5% 6th 5:06
Sled Push strength 1:40 1:40 -0.1% 13th 1:59
Sled Pull strength 3:54 3:58 -1.9% 11th 5:01
Burpee Broad Jump aerobic 2:55 3:17 -11.5% 3th 4:20
Row aerobic 5:13 4:59 +4.5% 29th 5:26
Farmers Carry strength 1:40 1:40 -0.7% 12th 1:56
Sandbag Lunges strength 3:03 3:15 -6.6% 8th 4:09
Wall Balls strength 4:00 3:42 +7.9% 27th 4:33
Total Running running 40:39 38:59 +4.3% 18th 48:16

How to Read This Analysis