Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
1003
Total Time
2:10:48
Overall Percentile
90.0
Lower is faster
Athlete
Singapore

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +30.6%
Race avg drop: +18.5%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:25 6:26 -15.8% 62th 5:14
Run 2 6:30 6:59 -6.9% 82th 5:34
Run 3 7:42 7:43 -0.2% 90th 6:02
Run 4 7:28 7:42 -3.1% 87th 6:02
Run 5 9:16 8:14 +12.5% 95th 6:18
Run 6 8:00 7:54 +1.2% 90th 6:08
Run 7 7:34 8:08 -7.0% 84th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 5:18 -10.0% 54th 4:46
Sled Push strength 4:15 4:29 -5.4% 86th 3:21
Sled Pull strength 6:40 8:24 -20.8% 67th 6:09
Burpee Broad Jump aerobic 7:27 7:56 -6.2% 85th 5:46
Row aerobic 5:45 5:48 -1.1% 88th 5:09
Farmers Carry strength 3:32 3:14 +9.1% 95th 2:27
Sandbag Lunges strength 6:55 8:16 -16.4% 73th 6:08
Wall Balls strength 9:29 10:28 -9.5% 83th 7:28
Total Running running 51:55 53:27 -2.9% 87th 42:06

How to Read This Analysis