Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
1009
Total Time
2:12:36
Overall Percentile
90.6
Lower is faster

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.3

Average pacing - similar fatigue to field
Your pace drop: +18.1%
Race avg drop: +18.5%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:07 6:30 -6.0% 84th 5:14
Run 2 6:40 7:04 -5.7% 86th 5:34
Run 3 7:16 7:49 -7.1% 85th 6:02
Run 4 7:35 7:48 -2.9% 88th 6:02
Run 5 7:40 8:21 -8.3% 84th 6:18
Run 6 7:17 8:00 -9.1% 82th 6:08
Run 7 7:49 8:15 -5.3% 86th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 5:20 -9.9% 57th 4:46
Sled Push strength 4:18 4:33 -5.7% 87th 3:21
Sled Pull strength 7:08 8:33 -16.6% 75th 6:09
Burpee Broad Jump aerobic 8:45 8:04 +8.3% 95th 5:46
Row aerobic 5:38 5:51 -3.8% 84th 5:09
Farmers Carry strength 2:05 3:17 -36.6% 29th 2:27
Sandbag Lunges strength 10:58 8:24 +30.5% 100th 6:08
Wall Balls strength 9:13 10:40 -13.6% 80th 7:28
Total Running running 50:24 54:09 -6.9% 84th 42:06

How to Read This Analysis