Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Gunchon Soncharoensap
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1015
Total Time
2:13:06
Overall Percentile
91.0
Lower is faster
Category Performance Summary
aerobic
-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-15.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 8.3
Moderate fatigue - consider endurance training
Your pace drop: +26.7%
Race avg drop: +18.5%
Trend per run: +3.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:26 | 6:31 | -32.1% | 18th | 5:14 |
| Run 2 | 5:40 | 7:05 | -20.1% | 59th | 5:34 |
| Run 3 | 8:44 | 7:51 | +11.2% | 96th | 6:02 |
| Run 4 | 6:57 | 7:50 | -11.4% | 79th | 6:02 |
| Run 5 | 7:33 | 8:23 | -10.0% | 82th | 6:18 |
| Run 6 | 6:24 | 8:02 | -20.4% | 65th | 6:08 |
| Run 7 | 6:24 | 8:17 | -22.8% | 63th | 6:14 |
Training Recommendations
- → Focus on lower body/quad strength - 6.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 49.7% slower than expected
- → Specific weakness: Row - 33.9% slower than expected
- → Specific weakness: Sandbag Lunges - 26.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:56 | 5:21 | -7.9% | 68th | 4:46 |
| Sled Push | strength | 4:03 | 4:34 | -11.6% | 81th | 3:21 |
| Sled Pull | strength | 8:19 | 8:35 | -3.2% | 88th | 6:09 |
| Burpee Broad Jump | aerobic | 5:13 | 8:06 | -35.7% | 40th | 5:46 |
| Row | aerobic | 7:51 | 5:51 | +33.9% | 100th | 5:09 |
| Farmers Carry | strength | 2:20 | 3:18 | -29.3% | 48th | 2:27 |
| Sandbag Lunges | strength | 10:41 | 8:26 | +26.5% | 100th | 6:08 |
| Wall Balls | strength | 16:03 | 10:43 | +49.7% | 100th | 7:28 |
| Total Running | running | 46:08 | 54:21 | -15.1% | 72th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (91.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength