Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Korayoot Chantramontree
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Compare your performance against the average of your age group (30-34).
Place
1019
Total Time
2:14:18
Overall Percentile
91.4
Lower is faster
Category Performance Summary
aerobic
+12.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 17.9
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +36.3%
Race avg drop: +18.5%
Trend per run: +5.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:33 | 6:34 | -15.6% | 68th | 5:14 |
| Run 2 | 6:06 | 7:09 | -14.7% | 73th | 5:34 |
| Run 3 | 7:34 | 7:55 | -4.5% | 89th | 6:02 |
| Run 4 | 7:22 | 7:54 | -6.9% | 86th | 6:02 |
| Run 5 | 8:15 | 8:28 | -2.6% | 89th | 6:18 |
| Run 6 | 7:57 | 8:07 | -2.1% | 90th | 6:08 |
| Run 7 | 7:56 | 8:21 | -5.2% | 87th | 6:14 |
Training Recommendations
- → Focus on aerobic capacity - 12.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 5.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 44.6% slower than expected
- → Specific weakness: Sled Pull - 27.5% slower than expected
- → Specific weakness: Wall Balls - 15.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:07 | 5:22 | -4.9% | 82th | 4:46 |
| Sled Push | strength | 3:58 | 4:37 | -14.3% | 78th | 3:21 |
| Sled Pull | strength | 11:05 | 8:41 | +27.5% | 100th | 6:09 |
| Burpee Broad Jump | aerobic | 11:52 | 8:12 | +44.6% | 100th | 5:46 |
| Row | aerobic | 5:44 | 5:53 | -2.7% | 88th | 5:09 |
| Farmers Carry | strength | 3:11 | 3:20 | -4.5% | 88th | 2:27 |
| Sandbag Lunges | strength | 8:59 | 8:31 | +5.3% | 94th | 6:08 |
| Wall Balls | strength | 12:33 | 10:50 | +15.7% | 97th | 7:28 |
| Total Running | running | 50:43 | 54:49 | -7.5% | 85th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (91.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength