Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
1022
Total Time
2:14:42
Overall Percentile
91.7
Lower is faster
Athlete
Brian Ho
Singapore

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.1

Average pacing - similar fatigue to field
Your pace drop: +18.3%
Race avg drop: +18.5%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:12 6:35 -6.0% 86th 5:14
Run 2 6:42 7:10 -6.6% 86th 5:34
Run 3 7:32 7:56 -5.2% 88th 6:02
Run 4 7:40 7:56 -3.4% 90th 6:02
Run 5 7:34 8:29 -10.9% 83th 6:18
Run 6 7:22 8:08 -9.5% 84th 6:08
Run 7 7:54 8:23 -5.9% 87th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 5:23 -9.7% 62th 4:46
Sled Push strength 4:28 4:38 -3.8% 90th 3:21
Sled Pull strength 8:23 8:43 -3.9% 89th 6:09
Burpee Broad Jump aerobic 9:41 8:14 +17.6% 98th 5:46
Row aerobic 5:40 5:54 -4.0% 85th 5:09
Farmers Carry strength 3:14 3:20 -3.4% 89th 2:27
Sandbag Lunges strength 8:25 8:33 -1.7% 91th 6:08
Wall Balls strength 11:21 10:53 +4.2% 94th 7:28
Total Running running 50:56 54:59 -7.4% 85th 42:06

How to Read This Analysis