Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
1023
Total Time
2:14:47
Overall Percentile
91.7
Lower is faster

Category Performance Summary

aerobic

+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.1

Average pacing - similar fatigue to field
Your pace drop: +18.5%
Race avg drop: +18.5%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:28 6:35 -2.0% 90th 5:14
Run 2 6:24 7:10 -10.8% 80th 5:34
Run 3 8:02 7:57 +1.0% 93th 6:02
Run 4 9:18 7:56 +17.2% 99th 6:02
Run 5 11:27 8:30 +34.7% 100th 6:18
Run 6 8:12 8:08 +0.6% 91th 6:08
Run 7 7:03 8:23 -16.0% 75th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:36 5:23 +3.9% 97th 4:46
Sled Push strength 3:49 4:38 -17.9% 73th 3:21
Sled Pull strength 7:39 8:43 -12.3% 82th 6:09
Burpee Broad Jump aerobic 8:01 8:14 -2.7% 91th 5:46
Row aerobic 6:20 5:54 +7.3% 99th 5:09
Farmers Carry strength 3:05 3:20 -7.9% 86th 2:27
Sandbag Lunges strength 7:41 8:34 -10.3% 85th 6:08
Wall Balls strength 10:39 10:53 -2.3% 91th 7:28
Total Running running 56:54 55:01 +3.4% 94th 42:06

How to Read This Analysis