Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
1025
Total Time
2:15:07
Overall Percentile
91.9
Lower is faster

Category Performance Summary

aerobic

-18.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 46.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +65.3%
Race avg drop: +18.5%
Trend per run: +9.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:28 6:36 -17.3% 64th 5:14
Run 2 5:47 7:11 -19.6% 63th 5:34
Run 3 6:49 7:58 -14.5% 78th 6:02
Run 4 7:22 7:57 -7.4% 86th 6:02
Run 5 9:04 8:31 +6.4% 95th 6:18
Run 6 10:50 8:10 +32.6% 100th 6:08
Run 7 7:46 8:25 -7.8% 86th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 5:23 -10.7% 57th 4:46
Sled Push strength 3:17 4:39 -29.5% 51th 3:21
Sled Pull strength 8:09 8:45 -6.9% 87th 6:09
Burpee Broad Jump aerobic 4:53 8:15 -40.9% 31th 5:46
Row aerobic 5:38 5:54 -4.7% 84th 5:09
Farmers Carry strength 2:38 3:21 -21.6% 68th 2:27
Sandbag Lunges strength 10:06 8:35 +17.6% 98th 6:08
Wall Balls strength 10:22 10:55 -5.2% 88th 7:28
Total Running running 53:06 55:08 -3.7% 90th 42:06

How to Read This Analysis