Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
1028
Total Time
2:15:43
Overall Percentile
92.2
Lower is faster

Category Performance Summary

aerobic

-14.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-30.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+24.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 17.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +36.2%
Race avg drop: +18.5%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:27 6:38 -2.8% 90th 5:14
Run 2 10:54 7:13 +50.9% 100th 5:34
Run 3 11:20 8:00 +41.6% 100th 6:02
Run 4 11:34 7:59 +44.7% 100th 6:02
Run 5 5:15 8:33 -38.7% 24th 6:18
Run 6 11:55 8:12 +45.2% 100th 6:08
Run 7 11:43 8:27 +38.5% 100th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 5:24 -14.0% 41th 4:46
Sled Push strength 3:14 4:40 -31.0% 48th 3:21
Sled Pull strength 5:05 8:48 -42.2% 28th 6:09
Burpee Broad Jump aerobic 5:55 8:18 -28.8% 58th 5:46
Row aerobic 5:53 5:55 -0.7% 92th 5:09
Farmers Carry strength 2:57 3:22 -12.6% 82th 2:27
Sandbag Lunges strength 5:47 8:38 -33.0% 47th 6:08
Wall Balls strength 7:19 10:59 -33.5% 54th 7:28
Total Running running 69:08 55:23 +24.8% 100th 42:06

How to Read This Analysis