Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Veerapong Keukulvongchai
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Compare your performance against the average of your age group (16-24).
Place
1029
Total Time
2:15:49
Overall Percentile
92.3
Lower is faster
Category Performance Summary
aerobic
+4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-19.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 16.9
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +35.4%
Race avg drop: +18.5%
Trend per run: +6.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:33 | 6:38 | -31.5% | 23th | 5:14 |
| Run 2 | 6:09 | 7:13 | -14.9% | 75th | 5:34 |
| Run 3 | 6:56 | 8:00 | -13.5% | 80th | 6:02 |
| Run 4 | 5:43 | 7:59 | -28.5% | 46th | 6:02 |
| Run 5 | 6:59 | 8:34 | -18.5% | 74th | 6:18 |
| Run 6 | 6:47 | 8:12 | -17.4% | 74th | 6:08 |
| Run 7 | 7:42 | 8:27 | -9.0% | 85th | 6:14 |
Training Recommendations
- → Focus on lower body/quad strength - 12.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 109.6% slower than expected
- → Specific weakness: Sandbag Lunges - 41.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 27.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:12 | 5:24 | -3.8% | 86th | 4:46 |
| Sled Push | strength | 2:51 | 4:41 | -39.2% | 31th | 3:21 |
| Sled Pull | strength | 7:39 | 8:48 | -13.2% | 82th | 6:09 |
| Burpee Broad Jump | aerobic | 10:34 | 8:19 | +27.0% | 100th | 5:46 |
| Row | aerobic | 5:23 | 5:55 | -9.2% | 73th | 5:09 |
| Farmers Carry | strength | 2:14 | 3:22 | -33.9% | 42th | 2:27 |
| Sandbag Lunges | strength | 12:12 | 8:38 | +41.2% | 100th | 6:08 |
| Wall Balls | strength | 23:04 | 11:00 | +109.6% | 100th | 7:28 |
| Total Running | running | 44:49 | 55:25 | -19.1% | 67th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (92.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength