Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
1030
Total Time
2:15:51
Overall Percentile
92.4
Lower is faster
Athlete
Thailand

Category Performance Summary

aerobic

-9.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: +15.3%
Race avg drop: +18.5%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 6:38 -11.4% 78th 5:14
Run 2 6:25 7:13 -11.2% 81th 5:34
Run 3 6:56 8:00 -13.5% 80th 6:02
Run 4 9:46 7:59 +22.1% 100th 6:02
Run 5 8:43 8:34 +1.7% 93th 6:18
Run 6 7:03 8:12 -14.2% 80th 6:08
Run 7 7:08 8:28 -15.8% 77th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 5:24 -8.5% 70th 4:46
Sled Push strength 3:41 4:41 -21.4% 68th 3:21
Sled Pull strength 8:08 8:48 -7.7% 87th 6:09
Burpee Broad Jump aerobic 7:05 8:19 -14.9% 81th 5:46
Row aerobic 5:41 5:55 -4.1% 86th 5:09
Farmers Carry strength 3:01 3:22 -10.7% 84th 2:27
Sandbag Lunges strength 9:29 8:38 +9.7% 97th 6:08
Wall Balls strength 12:29 11:00 +13.4% 97th 7:28
Total Running running 51:54 55:26 -6.4% 87th 42:06

How to Read This Analysis