Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
1034
Total Time
2:16:58
Overall Percentile
92.7
Lower is faster

Category Performance Summary

aerobic

-18.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 58.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +77.3%
Race avg drop: +18.5%
Trend per run: +12.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:39 6:41 -0.6% 92th 5:14
Run 2 7:06 7:17 -2.5% 92th 5:34
Run 3 7:24 8:04 -8.4% 86th 6:02
Run 4 7:39 8:03 -5.1% 89th 6:02
Run 5 8:23 8:38 -3.1% 89th 6:18
Run 6 8:37 8:16 +4.1% 95th 6:08
Run 7 15:46 8:32 +84.6% 100th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 5:25 -13.7% 44th 4:46
Sled Push strength 4:02 4:43 -14.8% 80th 3:21
Sled Pull strength 6:19 8:53 -29.0% 59th 6:09
Burpee Broad Jump aerobic 5:05 8:24 -39.5% 36th 5:46
Row aerobic 5:45 5:57 -3.4% 88th 5:09
Farmers Carry strength 6:36 3:24 +93.7% 100th 2:27
Sandbag Lunges strength 8:00 8:43 -8.3% 88th 6:08
Wall Balls strength 6:37 11:07 -40.5% 42th 7:28
Total Running running 61:34 55:52 +10.2% 98th 42:06

How to Read This Analysis