Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
1039
Total Time
2:17:33
Overall Percentile
93.2
Lower is faster
Category Performance Summary
aerobic
-11.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-20.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.1
Slight fatigue - slowing down a bit more than average
Your pace drop: +22.5%
Race avg drop: +18.5%
Trend per run: +3.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:42 | 6:42 | -15.1% | 74th | 5:14 |
| Run 2 | 6:13 | 7:18 | -15.0% | 76th | 5:34 |
| Run 3 | 7:55 | 8:06 | -2.4% | 92th | 6:02 |
| Run 4 | 13:45 | 8:05 | +69.8% | 100th | 6:02 |
| Run 5 | 8:47 | 8:41 | +1.1% | 93th | 6:18 |
| Run 6 | 7:30 | 8:18 | -9.8% | 86th | 6:08 |
| Run 7 | 7:06 | 8:34 | -17.2% | 76th | 6:14 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:27 | 5:26 | +0.2% | 94th | 4:46 |
| Sled Push | strength | 3:34 | 4:45 | -25.0% | 63th | 3:21 |
| Sled Pull | strength | 7:16 | 8:56 | -18.8% | 78th | 6:09 |
| Burpee Broad Jump | aerobic | 6:34 | 8:26 | -22.3% | 73th | 5:46 |
| Row | aerobic | 5:17 | 5:57 | -11.4% | 66th | 5:09 |
| Farmers Carry | strength | 2:37 | 3:25 | -23.6% | 67th | 2:27 |
| Sandbag Lunges | strength | 7:42 | 8:46 | -12.2% | 85th | 6:08 |
| Wall Balls | strength | 8:43 | 11:11 | -22.1% | 74th | 7:28 |
| Total Running | running | 56:58 | 56:06 | +1.5% | 94th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (93.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength