Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
1041
Total Time
2:17:57
Overall Percentile
93.4
Lower is faster

Category Performance Summary

aerobic

-21.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-29.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+22.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 119.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +138.0%
Race avg drop: +18.5%
Trend per run: +15.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 6:43 -17.5% 68th 5:14
Run 2 5:33 7:19 -24.3% 55th 5:34
Run 3 7:56 8:08 -2.5% 92th 6:02
Run 4 12:10 8:07 +49.8% 100th 6:02
Run 5 11:14 8:42 +28.9% 100th 6:18
Run 6 12:43 8:20 +52.5% 100th 6:08
Run 7 13:42 8:36 +59.2% 100th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 5:26 -11.6% 57th 4:46
Sled Push strength 2:35 4:46 -45.8% 17th 3:21
Sled Pull strength 7:28 8:58 -16.8% 81th 6:09
Burpee Broad Jump aerobic 5:31 8:28 -34.9% 47th 5:46
Row aerobic 4:51 5:58 -18.8% 30th 5:09
Farmers Carry strength 2:19 3:26 -32.5% 47th 2:27
Sandbag Lunges strength 5:56 8:48 -32.6% 51th 6:08
Wall Balls strength 9:10 11:13 -18.4% 79th 7:28
Total Running running 68:51 56:15 +22.4% 100th 42:06

How to Read This Analysis