Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
1045
Total Time
2:18:53
Overall Percentile
93.7
Lower is faster
Athlete
Thailand

Category Performance Summary

aerobic

+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+35.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-26.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.5

Average pacing - similar fatigue to field
Your pace drop: +20.0%
Race avg drop: +18.5%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 6:46 -23.7% 52th 5:14
Run 2 5:20 7:22 -27.7% 47th 5:34
Run 3 6:17 8:11 -23.3% 64th 6:02
Run 4 5:57 8:10 -27.2% 54th 6:02
Run 5 6:19 8:46 -28.0% 60th 6:18
Run 6 6:00 8:23 -28.6% 52th 6:08
Run 7 6:36 8:40 -23.8% 67th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:44 5:27 +4.9% 99th 4:46
Sled Push strength 4:43 4:48 -1.9% 93th 3:21
Sled Pull strength 10:00 9:02 +10.5% 97th 6:09
Burpee Broad Jump aerobic 8:24 8:32 -1.7% 93th 5:46
Row aerobic 6:19 5:59 +5.3% 98th 5:09
Farmers Carry strength 4:16 3:27 +23.3% 100th 2:27
Sandbag Lunges strength 17:05 8:52 +92.6% 100th 6:08
Wall Balls strength 17:22 11:19 +53.3% 100th 7:28
Total Running running 41:39 56:37 -26.5% 54th 42:06

How to Read This Analysis