Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
1048
Total Time
2:19:28
Overall Percentile
94.0
Lower is faster
Athlete
Malaysia

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +20.9%
Race avg drop: +18.5%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:52 6:47 -13.6% 78th 5:14
Run 2 7:48 7:24 +5.3% 96th 5:34
Run 3 7:25 8:13 -9.8% 86th 6:02
Run 4 8:15 8:12 +0.5% 94th 6:02
Run 5 8:38 8:48 -2.1% 92th 6:18
Run 6 8:11 8:25 -3.0% 91th 6:08
Run 7 8:20 8:42 -4.3% 91th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:38 5:28 +2.9% 97th 4:46
Sled Push strength 3:14 4:49 -33.1% 48th 3:21
Sled Pull strength 9:27 9:05 +3.9% 96th 6:09
Burpee Broad Jump aerobic 8:16 8:35 -3.8% 92th 5:46
Row aerobic 5:58 6:00 -0.7% 94th 5:09
Farmers Carry strength 2:52 3:28 -17.5% 79th 2:27
Sandbag Lunges strength 6:13 8:54 -30.2% 57th 6:08
Wall Balls strength 11:51 11:23 +4.1% 96th 7:28
Total Running running 54:29 56:51 -4.2% 92th 42:06

How to Read This Analysis